Think eating at a cafeteria means you have to eat unhealthily? Think again! By opting for the nutricious options at Boulder, Iggy’s, and other places, you can still maintain a healthy lifestyle while eating on campus!

Boulder Garden Cafe

• The salad bar is always stocked with tons of fruits, veggies, and beans, so be sure to stock up every time you go!
• There are always two soup options available—opt for the non-creamy soups.
• At the sandwich line, pick multigrain or whole-wheat bread and load up on veggies to make your sandwich extra healthy! Also pick avocado over mayo for your spread.
• The entree and sides section always offers a variety of roasted vegetables, healthy grains, and other options.
• Always take a piece of fruit from the fruit cart!
• If you’re getting a burger, opt for the high-in-fiber black bean burger, topped with lettuce, tomato, onion, and avocado.
• Instead of soda or juice, opt for water or tea (you can usually find lemons near the tea and coffee section to put in your drinks!)

Boulder 2.0

• The Mediterranean bar has a plethora of veggies, greens, and avocado! Take some hummus and pita for a healthy replacement for potato chips.
• If downstairs is too hectic you can grab your soup from upstairs, opting for broth-based soups.
• There’s always a healthy option at the hot deli sandwich line, like grilled portobello sandwiches with a side of potatoes and veggies!

Iggy’s Market

• Check out the salad bar, sandwich line, and entrees just like at Boulder.
• Always grab from fruit from the fruit and granola bar (maybe make a parfait!)
• At the market, look for pressed juices like Naked instead of soda.
• Opt for gluten-free selections when buying staples like rice and pasta since they’ll have less additives than conventional products.

Green Peel

• Smoothies and acai bowls are great options—the more veggies and fruits you can add the better! Try seeds like chia and flax for topping – high in fiber, magnesium, and omega-3 fatty acids!

Cold Spring Sushi

• Veggie sushi is always a great pick.
• They now offer seaweed salads!
• Edamame is a great snack.

Taqueria

• Bowls are best because you fill up on fiber-rich brown rice!
• Choose brown rice with lots of peppers, onions, and salsa to get in your veggies!